Last updated on September 11th, 2023 at 02:10 pm
Since cauliflower crust is lower in carbohydrates than other legumes, pizza lovers on a keto or gluten-free diet love it.
However, while the cauliflower pizza crust is a great pizza option, not all pizza restaurants have it, hence the question “Does Pizza Hut Have Cauliflower Crust?” Let’s find out in this article.
Pizza hut is one of the few restaurants known to serve gluten-free pizza. The gluten-free pizza recipe is to satisfy pizza lovers who are on a low-carb diet. So, if you’re a keto or gluten-free dieter looking for a place to satisfy your pizza cravings, then pizza hut is a good place for you.
Why Does Pizza Hut Have Cauliflower Crust Pizza?
Pizza hut is one of the few restaurants that prioritize the satisfaction and wellbeing of their customers so that irrespective of your diet or health condition, you can still enjoy the pizza you love.
The gluten-free pizza from pizza hut is a great option to help low-carb dieters to satisfy their cravings without getting so many calories into their system.
Also, the cauliflower pizza crust provides the same benefits as the gluten-free pizza dough.
In addition, cauliflower has a low carb content, so cauliflower is now a greatly desired vegetable for use in pizzas.
The reason is that cauliflower contains many vitamins and fiber and is also very low in carbohydrates and calories, making it an excellent diet for those on a keto and gluten-free diet.
And also, the fact that you’re on a low-carb diet and you’re cutting down on your calorie intake, you’ll want to eat foods with high nutrients and low calories.
For example, most smoked beef bacon and forest ham cheese used as toppings in pizza is high in fat.
And the cauliflower crust will help reduce the calorie in the pizza hence making it balanced and healthy for your intake.
However, this shouldn’t stop you from watching the quantity you eat, as too much of it can still lead to increased calories in your system.
So, it would help if you ate an appropriate portion with the right toppings.
So primarily, not only is cauliflower crust rich in protein and fiber, but it also boosts antioxidants in the body due to the presence of raw cauliflower in the crust.
And as a result, prevent inflammation in the body and other diseases.
What Brands of Pizza Have Cauliflower Crust?
Only a few brands have the cauliflower pizza crust. Only people who are on keto diets and still crave pizza request it.
Few brands understand the health benefits of cauliflower and desire to get it across to those in need.
This brand uses tapioca starch, rice flour, eggs, yeast, vinegar, salt, and preservatives alongside other ingredients with a wholesome quantity of cauliflower.
One-third of each crust gives about 170 calories and 28g of carbs, a gram of fiber, potassium, and iron.
This detail shows the cauliflower crust has a low fat and cholesterol content, making it one of the best-selling brands of the cauliflower crust.
You can find this on Amazon and other health food shops in the USA.
#2. Trader Joe:
Trader Joe’s grocery store is also a well-known brand in the USA that makes its pizza crust. This crust is made of cornstarch with cauliflower.
The cornstarch is added to improve the texture of the crust. Trader Joe’s cauliflower crust is very tasty and low in carbs than other conventional pizza crusts.
#3. Cali’ flour Foods:
Cali flour pizza brands have a range of cauliflower pizza crust options. These include the plain, Sweetened red pepper, and the spicy jalapeno pizza crust.
These great options stand out compared to other brands that offer the cauliflower pizza crust.
Interestingly, these options are very low in carbs and grain and gluten-free crust, making them a great option for keto dieters.
You can get this cauliflower pizza crust on Amazon. It is also in other stores across the USA.
What Pizza Places Have Cauliflower Crust?
The cauliflower crust pizza is rare and can be challenging in most restaurants.
In addition, obeying the rules for keto diets may be difficult, so it is very unlikely to find low-carb, gluten-free crust in most restaurants.
However, you can still find the cauliflower pizza crust in many stores, supermarkets, and health food shops as its demand is drastically increasing.
Apart from these stores and supermarkets, you can also get the cauliflower pizza crust in some pizza places.
Or, for your convenience, you can place an order and have them delivered to you at your doorstep.
These pizza places are :
- Pizza Hut
- California Pizza Kitchen
- Jet’s pizza
- Blaze pizza
Although there are many other pizza places to get pizza, these are however places where you’re guaranteed to get gluten-free crust for your dietings.
Is Cauliflower Pizza Crust Pizza Keto Friendly?
The cauliflower pizza crust is made of hand-tossed pizza, some eggs, and forest ham cheese in a few slices flattened and baked to form a golden crispy crust.
When topped with Roma tomatoes, fresh veggies, green ball pepper, and smoked bacon beef, it makes it a healthier recipe, keto-friendly, and a great option for decreased appetite, increased energy, and weight loss.
The cauliflower pizza crust is said to be keto-friendly due to the low carb content present in the cauliflower, which is what keto-dieters find healthy.
This cauliflower crust pizza contains a very low amount of carbohydrates compared to regular pizza, which is why it is a great choice for keto dieters.
And because of the numerous health benefits it gives, it is now a widely used vegetable in most restaurants, especially in pizza places.
So, with the cauliflower crust pizza, keto dieters can now enjoy pizza without fear of getting so many carbs into their system.
And apart from the cauliflower crust being a keto-friendly pizza recipe, gluten-free, low in carb, and high in fiber and protein, it also helps lower calorie intake and supports weight loss.
So, cauliflower pizza crust is a good option to lose extra weight if you’re on a diet.
However, if you do not eat pizza for weight loss, you should go with the whole wheat option instead of the cauliflower crust.
Also, be mindful that not all cauliflower crusts are made the same way if you’re unsure how it is made.
You can make yours in your home so you can be sure of what you’re taking into your system.
In addition, there are lots of cauliflower pizza crust recipes available online, and you can get them and have your cauliflower pizza crust done just the way you want it.
Pizza Hut Cauliflower Crust Nutrition
Pizza hut offers a gluten-free crust pizza. The pizza is made of gluten-free ingredients, which appear in the nutrition guide of the pizza hut restaurant.
The lowest carb option on the pizza hut menu is the 12″ thin and crispy pizza with 20g of carb in each slice. It may even contain more carbs depending on the toppings used.
For instance, a slice of small hand-tossed pizza from pizza hut has a fat of 5g, 15mg cholesterol, a total carb of 16g, a gram of fiber and sugar, 6g of protein, and 250mg of sodium.
You can see that the amount of carbs and calories in the pizza is less than in the regular pizza. However, only a few slices are best if you’re on a diet.
Alternatively, you can take the wings, most preferably the traditional wing. The traditional wings are a non-breaded low-carb option instead of the bone-out wings.
However, for an amazing pizza treat, a sprinkle of forest ham cheese, some veggies such as diced Roma tomatoes, green bell peppers, and smoked bacon beef will do for a healthier diet.
And to limit your carb intake, add some salad to your pizza slice. All these and more are available at pizza hut.
There’s no healthier way of enjoying pizza than with the cauliflower pizza crust, which satisfies your pizza craving without getting so much carb into your system.
This gluten-free crust is in restaurants like Pizza Hut and Jet pizza. And brands like Cali’flour have this pizza crust which you can get at any health food store.